Posts Tagged ‘reference’

Bodybuilding Anatomy Chart

Wednesday, August 24th, 2011



LIFE OF BODYBUILDING


Strength Training Anatomy - 2nd Edition


Strength Training Anatomy - 2nd Edition


$6.99


This detailed illustrated text provides in-depth, three-dimensional views of the muscles in action during almost every strength exercise. This reference provides you with comprehensive anatomical drawings of every major muscle group and associated bone structure during each phase of movement throughout an extensive library of exercises. Tailoring workouts to specifically target muscle groups has n...

Bodybuilding Anatomy


Bodybuilding Anatomy


$12.43


Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of exercises, combined with step-by-step instructions on how to perform them, Bodybuilding Anatomy is the ideal resource for gaining mass and defining your muscles.Focusing on the primary muscle groups of shoulders, chest, back, arms, legs, and abdominals and targeting muscle zones and hard-...

Strength Training Anatomy Poster Series


Strength Training Anatomy Poster Series


$57.50


Using the same masterful anatomical artwork that helped the Strength Training Anatomy and Women’s Strength Training Anatomy books sell over 1,000,000 copies combined in the United States, the Strength Training Anatomy Poster Series consists of seven 24- x 31-inch full-color posters that fully illustrate every major muscle group. The seven strength training anatomy posters can be ordered invi...

Dumbell Workout I 24 X 36 Laminated Chart (Chest, Biceps, Tri's & Forearm)


Dumbell Workout I 24 X 36 Laminated Chart (Chest, Biceps, Tri's & Forearm)


$21.95


Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Dumbbell Workout includes 11 detailed dumbbell exercises illustratrating the beginning and intermediate positions that target the chest, biceps, triceps, and forearm. The muscles exercised are highlighted in different colors to make identification easy....

BODYBUILDING ANATOMY


BODYBUILDING ANATOMY


$17.77


Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of exercises, combined with step-by-step instructions on how to perform them, Bodybuilding Anatomy is the ideal resource for gaining mass and d...